Dr. Simeons made an important discovery in the health science by introducing the HCG hormone in obesity treatment. He wrote a book viz. “Pounds and Inches” where he clearly explained the functioning of the Human Chorionic Gonadotropin (HCG) in human body. He suggested that with Very Low Calorie Diet (VLCD), the hormonal dose can stimulate weight loss.

He talked about three phases of HCG diet, the loading, maintenance and stabilization. During the loading days, the dieter is given all high calorie foods. Force feeding is done so that the dieter may not feel any weakness in the later phases. In the maintenance phase, one has to restrict his consumption to 500 calorie per day diet. It is the most crucial stage of HCG diet plan. The weight loss process starts from this period only. One may find it a bit tough to stick to the 500 calorie menu. However, proper planning can help you in this matter. You may take help from some professional dietician who can formulate the diet chart for you. Moreover, there are enormous diet cook books which are loaded with different types of HCG Diet Recipes. The e-cook books are designed in keeping in mind the different tastes. The recipe books cover different types of dishes for all the three phases.

HCG Buy facility is available in almost all the countries of the world. The allopathic HCG requires consultation with doctors before purchasing. However, the homeopathic HCG can be bought over the counter. You don’t require going for scheduling a doctor and get your lab tests done. Thus, a significant amount of time and cost are saved. The homeopathic diet drops are available online. One has to visit a website and put his order over there. The product will reach to your doorstep within a few days.

Buying through Internet is the easiest process. However, you have to be enough alert to avoid all kinds of duplicity. Seeing the huge demand, enormous frauds have made their entry into the market. It is advisable that one should go for extensive researches about the company, its lab settings, the ingredients used etc. Remember, a reliable company would always provide you enough information about itself. The fraud companies always try to attract the customers by attractive offers and maximum discounts. Never fall into their trap.

HCG diet is a unique way to cure obesity. It can help to achieve a toned figure for the life time.